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Transformation

Transforming Pain & Stress Into Power & Self-Acceptance

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Tag: Business

No Distractions

The title of this post says it all: No Distractions. This of course is one of the best ways to avoid procrastination, but that’s a lot easier said than done. So with that being said, how can it be done? First things first is you obviously want to remove the big distractions like your phone. Something about that little computer that we put in our … Continue reading No Distractions

iamchrisgoodeMarch 22, 2021October 19, 20212 Comments

The Sands of Time

Another post with no quote today, because there’s another concept I’ve heard before that I feel like needs to be addressed. As we’ve discussed many times before, stress is a powerful thing. You can either use that stress to your advantage or you can let it consume you, and there’s ways to make the first choice easier. We’ve talked about that idea quite a bit … Continue reading The Sands of Time

iamchrisgoodeMarch 20, 2021October 19, 20211 Comment

Divide and Conquer

100th Blog Post, yay!! No quote for today though, because I wanted to focus on a specific concept that doesn’t really stick to any one idea that I could find a quote for.    I’d like to preface this by saying that most self help influencers assume that everybody wants the same things: a lot of money, a huge mansion, three kids and a lamborghini. Although … Continue reading Divide and Conquer

iamchrisgoodeMarch 15, 2021October 19, 20212 Comments

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Is this relatable? 🥺 Another win for another client! Exercise 30 mins or more for between 3 to 5 days a week to experience significant benefits. Find something you enjoy. Repeat this exercise for 5 to 10 mins around 3 to 4 times a day. These are the changes I live for 🥹. What choice are you going to make 🥺? What are your intentions with yourself? Do you struggle with this? 🥺 Meditation, mindfulness, and journaling are but a few ways to practice becoming more aware. What are you doing to understand yourself better?

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