About
Work With Me
- Breakup Recovery
Courses
- Rapid Breakup Recovery Course
Testimonials
Resources
- Hypnosis Recordings
- Blog
Contact

Login
Free Clarity Call

Blog

Resources for building healthy relationships & boundaries

Hide filtersShow filters

× Close

Categories

Guides

Tags

Clear all Apply

December 12, 2020

Creating Meaning

Continue Reading

December 7, 2020

A Humble Opinion

Continue Reading

December 5, 2020

A Gentle Aggression

Continue Reading

November 21, 2020

An Unusual Source of Wisdom

Continue Reading

November 16, 2020

Setting Goals

Continue Reading

November 15, 2020

Reflecting on Past Knowledge

Continue Reading

November 9, 2020

Modern Stoics: Part Four

Continue Reading

November 8, 2020

Modern Stoics: Part Three

Continue Reading

November 7, 2020

Modern Stoics: Part Two

Continue Reading

November 5, 2020

Modern Stoics: Part One

Continue Reading

October 26, 2020

Quotes From Heraclitus: Part Five

Continue Reading

October 25, 2020

Quotes From Heraclitus: Part Four

Continue Reading

1
2
3
4
5
…
7

Follow me on Instagram

Popular advice isn’t always right… 🚫A clea

Popular advice isn’t always right…

🚫A clean break isn’t always the best way to heal

Healing is messy, and cutting ties completely may not always lead to closure.

Sometimes, gradual detachment allows for more reflection and acceptance.

🧘‍♀️You don’t always have to ‘find yourself’ after a breakup.

Growth doesn’t require reinventing who you are.

You were whole before the relationship, and you can still be whole after—no need to pressure yourself into a “new you.”

💭It’s okay to mourn the future you imagined

Letting go of the life you envisioned with someone is part of the grieving process.

Acknowledging this loss helps you move forward with more clarity.

🔍 Breakups can be more about self-reflection than blame.

Instead of looking for who’s at fault, focus on what the experience taught you.

Breakups can offer valuable insights about your needs, boundaries, and desires.

Breakups aren’t one-size-fits-all—give yourself permission to heal in your own way. ❤️

#relationshipadvice #loveyourself #unpopularopinion

It’s nerve-wracking, but that’s a really good

It’s nerve-wracking, but that’s a really good thing.

Accept that feeling butterflies is natural, Focus on the present moment rather than the “what-ifs.”

Try to ease into the conversation with a light question.

Something like, “Hey, how’s your day going?” or “I noticed you like [shared interest], what do you think about it?”

This keeps the pressure low while giving the other person room to engage comfortably.

But, do share your opinions too.

Instead of trying to say the “right” thing, focus on being genuine, even if you disagree with them.

Don’t let fear stop you from connecting.

Take a deep breath, stay present, and enjoy the conversation for what it is—a chance to connect with another person.

#dating #datingadvice #breakuprecoveryhypnosis #confidence #anxious #anxiousattachment

Confidence is often seen as the missing key when y

Confidence is often seen as the missing key when you’re around someone you find attractive.

But here’s the thing—confidence isn’t about pretending to be perfect, it’s about accepting who you truly are. 💯

1️⃣ **Learn to accept yourself fully**:

When you embrace your quirks, flaws, and strengths, you automatically start projecting confidence.

Remember, no one can make you feel less than unless you allow it.

2️⃣ **Rejection is what they think, not who you are**: Rejection isn’t a reflection of your worth.

It’s simply a matter of personal preference. Don’t take it personally—focus on what you bring to the table and let others’ opinions pass by like a breeze.

3️⃣ **Be present**:

When you’re fully in the moment, the mind doesn’t have time to race with insecurities.

Stay grounded, focus on the conversation, and enjoy the experience rather than worrying about the outcome.

Confidence is all about staying true to who you are.

So own your narrative and watch how your energy shifts. ✨

[Confidence, self-acceptance, overcoming rejection, be present, personal growth, attraction, emotional strength, mindset shift]

**Hashtags**:

#Confidence #SelfAcceptance #PersonalGrowth #MindsetShift #Attraction #RejectionIsntFinal #BePresent #SelfLove #InnerStrength #Mindfulness #OwnYourStory

**Here’s what you should actually do instead**:

**Here’s what you should actually do instead**:

- **Communicate**: Talk openly about your feelings, even the uncomfortable ones.

- **Show appreciation**: A simple thank you goes a long way in making your partner feel valued.

- **Apologize when necessary**: Owning up to your mistakes doesn’t make you weak, it makes your relationship stronger.

Sabotage is easy, but building a strong connection?

That’s where the real magic happens. ❤️

**Keywords**: relationship sabotage, emotional neglect, toxic behaviors, relationship mistakes, satire

**Hashtags**: #SelfSabotage101 #RelationshipFails #HowToRuinThings #NoCommunication #ZeroApologies #TakeThemForGranted #Satire #ToxicTips

💔 **Perspective is Everything—But It Feels Im

💔 **Perspective is Everything—But It Feels Impossible to Stay Positive** 💔

Sometimes, no matter how hard we try to shift our perspective, life keeps throwing obstacles in our path. 🌧️💭

It’s not always easy to turn challenges into lessons when everything feels overwhelming.

The idea that a simple change in mindset can fix everything?

It doesn’t always hold up. 💔

Gratitude can seem like a distant concept when you’re stuck in a cycle of frustration and exhaustion. 🙇‍♀️

Instead of celebrating what we have, we often find ourselves focusing on what’s missing.

That “warm cup of coffee” doesn’t solve the bigger problems, and those small moments of joy?

They often feel insignificant in the grand scheme of things. 🥀

It’s okay to admit that your perspective won’t always be positive.

Some days, the world feels heavy, and the idea of “choosing joy” feels impossible. 💔

But acknowledging these feelings is the first step.

No forced positivity here, just acceptance of where we are, however difficult it may be.

#PerspectiveIsHard #Negativity #RealTalk #MentalHealthMatters #NoPositivityPressure #AcknowledgingFeelings #SocialMediaStruggles #HonestLiving

But in which stage are you? ✨ Honeymoon Phase T

But in which stage are you?

✨
Honeymoon Phase
The beginning of a relationship feels like a dream—everything is new and effortless.

You’re wrapped up in affection, constant attention, and deep conversations that feel like they could last forever.

But remember, while this phase is magical, it’s a chance to build something deeper.

⛈️
When Things Get Tough
Eventually, real life sets in.

Small differences turn into misunderstandings, and daily challenges begin to impact your relationship.

This is when friction can arise, causing doubt or frustration.

You might start to question if the relationship is worth it and feel like your love is fading away

But during this time, learn about each other and work on real, long-term intimacy.

❤️
The Real Love Moment
True love isn’t about never having issues—it’s about working through them together.

This phase is where you experience unconditional support and genuine partnership.

You’ve seen each other at your best and worst, and you still choose to stay.

Love now is steady, deep, and more meaningful than ever before.

You’re not just in love; you’re in a mature, connected relationship. 💪🏻

Every stage has its purpose and importance.

The highs remind us of why we fell in love, and the lows teach us how to stay in love.

Honest, open, and vulnerable conversations are the key to lasting love.

Keep talking, keep listening, and most importantly—keep loving. 💬💖

#datingadvice #reallove #goslow #anxiousattachment #relationship advice #loveyourpartner

Follow on Instagram

About Me
Breakup Hypnotherapy
Rapid Breakup Recovery Course
Hypnosis Recordings
Contact
Blog
Book Now

Subscribe to my newsletter

© 2024 Chris Goode. All Rights Reserved | Terms & Conditions

Designed it.