Uniting the Mind and Body

“It is difficult to understand the universe if you only study one planet.” — Miyamoto Musashi Martial Arts. Something that’s been in existence since as long as we can remember in one way or another.  For the general population, martial arts are thought of as something that’s used to hurt people. After all, their main purpose is to help people defend themselves; sometimes in order … Continue reading Uniting the Mind and Body