Knowledge is Power

“The only source of knowledge is experience.” — Albert Einstein  If knowledge is power, then words are weapons… but also sources of happiness, satisfaction, confusion, anger, joy, pain, and Being.  Knowledge is something that people are made to strive for as soon as they’re born. There’s tv shows made for children, toys to help them understand how things work and develop their brain so that … Continue reading Knowledge is Power

Forgive and Forget… or Try to Anyways…

“Often we forget that forgiveness is for us and not the offender. Forgiveness in no way condones cruelty or unkind treatment. Forgiveness gives us back peace of mind.” — Fred Luskin We’ve all heard the phrase “forgive and forget.” Probably too many times if we’re honest with ourselves. Perhaps we’ve thought about it before. Maybe we’ve come to the conclusion that forgiveness is to let … Continue reading Forgive and Forget… or Try to Anyways…

What is Coaching?

Coaching is something that’s often confused with therapy. It makes sense; both practices involve someone helping another person solve their problems and work around things if needed, just in very different ways. On top of that, therapy can often be a much longer process that’s oriented towards unpacking the past in a way to resolve present issues. Coaching on the other hand is typically the … Continue reading What is Coaching?

A Humble Opinion

“Perhaps you are overvaluing what you don’t have and undervaluing what you do.” — Jordan Peterson There are only so many things we can be capable of. It’s a concept we’ve discussed multiple times before: nobody is perfect because a perfect person makes everybody else useless. What we haven’t discussed, however, is the idea that we often spend so long looking towards things to gain … Continue reading A Humble Opinion

A Gentle Aggression

“Face the demands of life voluntarily. Respond to a challenge instead of bracing for catastrophe.” A big problem that a lot of people have is they become so anxious and worried about future events that they don’t actually end up doing anything about it because their fear holds them down. Their fight or flight response works, but it tenses up. Many people don’t understand that … Continue reading A Gentle Aggression